nothing short of a miracle." Anjelica Huston "Itwas such a revelation that instantly I was freed from addiction." Sir Anthony Hopkins "His skill is in removing the psychologicaldependence. By Allen Carr & John Dicey The Easy Way to Control Alcohol The Easy Way to Stop Smoking Lose Weight Now: The Easy Way Allen Carrs Easy Way to Quit Vaping.
AllenCarr established himself as the world's greatest authority on helping people stop smoking, and his internationally best-selling Easy Way toStop Smoking has been published in over 40 languages and sold more than 10 million copies. Thank you Allen Carr, again.Allen Carr's Easy Way to Control Alcohol (Allen Carr's Easyway Book 9)BOOK DETAILFile Size: 688 KB Print Length: 258 pages Page Numbers Source ISBN: 1848374658 Publisher: Arcturus (November 3, 2009) PublicationDate: NovemSold by: Services LLC Language: English ASIN: B07B7QRWTHBook DescriptionREAD ALLEN CARR'S EASY WAY TO CONTROL ALCOHOL AND BECOME A HAPPY NON-DRINKER FOR THE REST OF YOUR LIFE.
And that sums up my relationship with alcohol - a crutch. I read the book twice and last night I happily had my 'last glass of wine.' In doing that I remembered my first bottle of wine at the age of 15 after a friend had dumped me. There is a whole lot of related information on how it makes you feel etc which helps you to think and understand how crap alcohol is actually making you feel. I noticed my consumption dropped considerably - the book says to drink throughout until you have your last drink. Again with this version, I read it twice. It has helped millions of smokers from all. Allen Carrs Easyway is a global phenomenon. I asked myself what in my life is not serving me and decided it was alcohol. The Easy Way for Women to Stop Drinking Written by Allen Carr Narrated by Gabrielle Glaister 6 hours LISTEN TO THIS BOOK NOW AND BECOME A HAPPY NONDRINKER FOR THE REST OF YOUR LIFE. Over the last 10 years, I have steadily put on weight which I cannot budge and is ever increasing. I don't think I have a massive problem with alcohol but it is not serving me. When I go to the Doctor's I lie when they ask how many glasses a week I drink.
I feel like crap due to the 2/3 bottle of wine I drink 4 or 5 times a week.
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Three weeks later, just as the book said, I thought to myself 'I am free from smoking.' And I have never had a cigarette since or wanted one. I remember it being a bit hard when taking a break at work - work friends smoked and I didn't. I read the book again and I did the ceremony of my last cigarette and I got rid of all the tobacco and ashtrays etc. I read the book and stopped halfway through the book as I still wasn't 100% sure I wanted to give up. When I picked up the book I felt like crap due to smoking but I was addicted and didn't want to give up. Around 2005 I read Allen Carr's Easy Way to Stop Smoking.